Our Services

  Ki Treatment Sessions 
  Ki Classes    
  Aikido Classes       
  Tang Soo Do Classes            Personal Training               

Ki Treatment Sessions
A Ki Energy treatment is meant to heal the body on a spiritual and physical level.
The individual-focused sessions allow for the individual to find peace and calming in the mind, body, and spirit in a relaxed setting.

Cindy Oesterling has studied under Katsumi Niikura Sensei to embody his practices and traditions in Ki healing.

You can sign up for either a 20 minute or 40 minute Ki Session with Cindy Oesterling, where she will focus on the body‘s energy levels with a hands-on approach.
Ki Classes
Lead by Cindy Oesterling, the class studies how the energy moves through oneself and others in this interactive, low-intensity workshop.
Studying and observing ki teaches us how to be more aware one's body and surroundings, which can be applied to the real world.
Any age, any ability; all are welcome.
Aikido Classes
Aikido is a Japanese Martial Art that focuses on the energy of both the attacker and defender, giving equal importance to each. 
These classes are taught by George Dickerson: a fourth degree black belt who trained in Japan, and Eden Chang: a second degree black belt under Niikura Sensei.
It is study how the energy moves through oneself and others. 
No experience necessary; all are welcome.
Tang Soo Do Classes
Tang Soo Do is a Korean style Martial Art which concentrates on the martial application of the forces of the defender. 
Cindy Oesterling is the instructor of this interactive class, with a second degree blackbelt from Master Larry Jose and Master Lisa Doyle Jose.
No experience necessary; all are welcome.
Personal Training Sessions
These individual or group personal training sessions are to help strengthen as well as increase balance and mobility to help it function in the best way possible.
By challenging the body to move in many different ways, it helps to keep the energy of the mind and body alive and feeling well.
Cindy Oesterling works with people of all abilities, focusing on the individual's needs in order to live a healthier lifestyle.
Pricing
____

Pricing for Ki Energy Healing is based on 20 minute session blocks, and the participant can sign up for 20 minutes,
40 minutes, 60 minutes, and so on. Each block is $20.
Most people tend to do Ki Treatments for 40 minutes, which would be $40.


**When Niikura Sensei is working with Cindy, we charge $40 per each 20 minute block**

Ki Energy Classes (60 minutes) are $15 per class.
**When Niikura Sensei is teaching with Cindy, we charge $20 per Ki Class**

Aikido Classes (60 minutes) are $10 per class.
Tang Soo Do Classes (60 minutes) are $10 per class.

For more information on Personal Training, contact Cindy Oesterling.
____